Tuesday, 29 January 2019

What is Plastic Surgery and Bollywood Actresses with Cosmetic Surgery

Plastic Surgery
Plastic surgery is a surgical specialty involving in restoration, reconstruction or alteration of the human body.

First is reconstructive surgery which includes craniofacial surgery, hand surgery, microsurgery and treatment of burns, the other is cosmetic surgery or aesthetic surgery. Reconstructive surgery aims at the reconstruction of body organs or parts to improve it's functioning while cosmetic surgery aims at improving its appearance.
 Boom Of Cosmetic Surgery In Bollywood
Nowadays it has been found that cosmetic surgeries boom have been increasing and people want to know about it. Bollywood actresses at most are very attracted towards it in the desire of getting more beautiful and having desired shape and size of facial parts. Lips and nose surgeries are the top priority between the actresses.

Here are names of some Bollywood actresses who have gone through plastic surgeries and their before and after pics.

1. Ayesha Takia

2. Priyanka Chopra
3. Anushka Sharma

4. Vaani Kapur

5. Aishwarya Rai

6. Sushmita Sen
7. Katrina Kaif

8. Preeti Zinta

9. Kangana Ranaut

10. Minisha Lamba



Heartburn is the painful burning sensation in your chest. It happens when stomach acid reflux occurs to the esophagus( a tube that carry food from your mouth to stomach).
Heartburn is caused by GERD and leads to chest pain.

Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter due to acid reflux from the stomach and causes Heartburn. Many people suffer from chest pain or heartburn or acid indigestion caused by GERD.  

Stomach Ulcer or gastric ulcer are painful sores in the stomach lining due to excessive acid secretion in the stomach leads to the damage in the stomach lining.



Monday, 28 January 2019

COPD (Chronic Obstructive Pulmonary Disease)

                                (CHRONIC OBSTRUCTIVE PULMONARY DISEASE)

COPD is a common preventable and treatable disease is characterized by persistent airflow limitation that is usually progressive and associated with an enhanced chronic inflammatory response in the airways and lung to noxious particles or gases.

1, Shortness of breath
2. A cough
3. Dyspnea
4. Wheezing
5. Chest tightness
6. Wt. loss
7. Respiratory infections




Asthma is a chronic disease that affects respiratory airways of your lungs. Your airways are breathing tubes that carry air in and out. In asthmatic patient, it causes inflammation in the lungs.

Unfortunately, asthma is a more common chronic disease, with an estimation of 300 million get affected worldwide. Its prevalence is increasing worldwide, especially in children.

But fortunately asthma can be treated effectively and symptoms can be controlled.

1. Wheezing
2. Chest tightness
3. Shortness of breath
4. A cough
These symptoms get worse at night.

Causes of Asthma
1. Genetic Factors
2. Environmental Factors
    Dust mites, exposure to tobacco smoke, predisposed to pollen molds
3. Eczema and allergy rhinitis
4. Occupational Exposures
    Irritants at workplace, chemicals, dust etc.
5. Dietary changes
    like junk food contains MSG

Sunday, 11 November 2018

Best Protein Powder Of 2018

MuscleBlaze Mass Gainer XXL with Complex Carbs and Proteins in 3:1 ratio, 11 lb (Chocolate)(click on the image to see full detail)

  • MuscleBlaze mass gainer XXL is a rapid muscle mass gaining formulation (protein to carbs ratio 1:3) recommended for active gym goers
  • MuscleBlaze mass gainer XXL supplies 60. 7g Proteins and 177.8g complex carbs in 3 servings (recommended daily dosage)
  • Blend of 6 slow and fast release anabolic proteins to ensure a continuous supply of proteins to continuously build muscles in the body
  • Essential amino acids and 27 vital nutrients present in the supplement help in getting rid of muscle fatigue after exercise
  • DigeZyme digestive enzyme and added fiber assists in improving protein digestion and absorption

MuscleBlaze Cookies  and Cream Super Gainer XXL, 6.6lbs/3kg(click on the image to see full detail)

  • Super gainer XXL is a high-calorie formula for bodybuilders in rich chocolate flavor
  • 2 Servings of super gainer XXL provide 1121 calories, 45g protein, and 224g carbs
  • Protein and complex carbs in the ratio of 1:5 in super gainer XXL build energy and strength for brute training sessions
  • 27 Vitamins and minerals fulfill the dietary gaps and keep you energetic enough to carry out difficult workouts
  • No added sugar in super gainer XXL ensures that the calories come from complex carbs and fine-quality proteins

Optimum Nutrition (ON) Micronized Creatine Monohydrate Powder - 57 Servings (Unflavored)(click on the image to see full detail)

  • 5 grams of creatine monohydrate per serving
  • Has 99.9% pure Creapure Creatine Monohydrate
  • One standard teaspoon provides a full daily maintenance dose of creature creatine monohydrate
  • Supports muscle size, strength, and power
  • Use it with your post-workout shake

HealthKart 100% Pure Whey Protein  Concentrate, 1 Kg/2.2 lb (Unflavoured)

(click on the image to see full detail)

  • HealthKart 100% Pure Whey Protein provides 24g of natural pure whey protein for each serving (30g) specially formulated for weight training athletes and active fitness enthusiasts
  • It is formulated to fuel your muscles with 11.28g of EAAs, 5.29g of BCAAs, and 3.65g of SEAAs which help provide vital amino acids to the muscles for efficient muscle synthesis
  • Each serving provides 4.21g of Glutamic Acid which helps enhance the production of nitric oxide in the body and promotes endurance for intense workouts
  • With Zero Added Sugar, this whey protein is unsweetened and unflavored for the calorie conscious
  • Manufactured in a HACCP certified facility, this whey protein is completely free from any added preservatives, heavy metals, and gluten

PROCEL KETOWHEY Ketogenic Protein Powder - 2kg (Mango Lassi)(click on image to see full detail)

  • The industry’s first ketogenic protein powder, custom designed to support a nutritionally keto-adapted state. Supports varied LCHF protocols from ketogenic to paleo diets
  • Powered by the patent-pending KETOFUEL Zero-Carb fat blend of MCTs and Coconut Oil. Whey Isolates – Only source
  • 1:1 calorific ratio of Fat: Protein to support varied LCHF diets from Ketogenic or Paleo to Gluconeogenic diets. 25g All-Whey-Isolate protein and 12.2g Ketofuel Fat Complex per serving.
  • While MCTs help in fat metabolism and mental clarity, Coconut oil helps reduce cellular inflammation and stimulates fat burning.
  • PROCEL standard full transparency label including “Total Sugars” and not just “Added Sugar” (added sugar is table sugar). No Artificial colors or flavors in line with the PROCEL brand philosophy. Sweetened with Stevia.     

OZiva Organic Plant Protein, 500g, Unflavored (30g Protein, Organic Pea Protein Isolate + Organic Brown Rice Protein, Soy Free(click on the image to see full detail)

  • Product Contains 30g of complete protein, 5. 2 g bcaa per serving of organic plant protein
  • Combination of organic pea protein isolate, organic brown rice protein and organic quinoa
  • Sugar-free, gluten-free, soy-free, non gmo, lactose-free, cholesterol-free
  • Easy to digest for better immunity and faster recovery                                                                                                                                      


Scitec Nutrition 100% Whey Isolate Protein - 4.4lbs (Chocolate)(click on image to see full detail)

Contains 25g protein per serving100 CFM Whey IsolatesSuperior than ION exchange isolatesHighly Bioavailable non denaturated proteinGlutamine Reinforced,  Perfect for Ketogenic Diet 



Muscletech Nitrotech Power - 1.8 kg (Triple Chocolate Supreme)(click on the image to see full detail)

  • Subjects built 11 lbs. of mass & increased strength by 40%
  • Enhances muscle performance & recovery
  • Boosts testosterone & ATP regeneration

Thursday, 8 November 2018

Headache Definition

Headache Definition
A headache is simply a continuous pain in the head.

Headache Definition
What Causes a Headache
This classification was revised and updated multiple times, most lately in July 2013 with the book of the global Classification of migraine disorders, 3rd edition. All headaches may be categorized as a primary annoyance or as a secondary annoyance, that is defined as a headache that's caused by an underlying illness process or health condition. Primary headache disorders are the most typical. This discussion will focus on the identification and management of the most typical primary headaches. Definition - Main aggravation syndromes are divided into 4 groups: a migraine, tension form, trigeminal autonomic cephalalgias together with other. Other is described as headaches, not of another 3 groups which don't possess a secondary cause. 

All headaches can be infrequent or might become chronic. A headache that happens on a month or 15 days is referred to by a headache. The identification of the aggravation kind is based on patient history, aggravation attributes, and a normal neurological examination. Laboratory and imaging evaluation results are normal, so typically, expensive studies such as imaging are not obtained. During the aggravation attack, however, patients with arthritis and cluster aggravation might have some abnormal clinical findings. Primary headache disorders usually occur early in life with a diminished incidence of new main headache disorders after age 40 to 50. Secondary headaches are often of newest onset and related to abnormalities found on clinical evaluation. 

Laboratory testing, imaging studies, or both confirm this identification. Recognizing headaches related to a basic condition or disease is crucial not only because treatment of this underlying problem usually eliminates this headache, but since the condition causing the headache can be life-threatening. Prevalence - Primary headaches account for greater than ninety percent of all headache ailments, and of those, episodic tension-type aggravation is the most typical. The lifetime incidence of tension-type aggravation is 30% to 78% dependent on the mean age at the beginning is 25 to several studies.1, 2 The mean age at the beginning is 25 to 3 decades affect of tension-type headache is significant. The socioeconomic impact of tension-type aggravation is significant.3 - The prevalence of a migraine ranges from 12% to 20% of people with an incidence of about 18% in.4 A migraine ranks 6th with an incidence of about 18% in people with an incidence of about 18% in it's the 3rd highest cause of disability.5 There are about 28 million with an incidence of about 18% in the US together with a prevalence of about 18% in females and 6% in males. One in four people has at least 1 migraine sufferer. The prevalence of migraine headaches at 25 and 55 years of age.6 Data from the CDC and Prevention reported the prevalence of Anxiety to be slightly less compared with diabetes and more common than asthma and arthcentral london psychotherapy central london psychotherapy by Simon Jacobs ritis .7 - Cluster aggravation is predominant in males together with a prevalence of less than 1% percent.

First aid Definition

First aid Definition-
help is given to a sick or injured person until full medical treatment is available.

How To Give First Aid At Home
If your idea of an emergency first aid kit is a jar full of lose bandages and a bottle of ibuprofen, it is time for an overhaul. The American College of Emergency Physicians recommends that every home have a nicely stocked emergency first aid kit. No matter if you buy one or make one yourself, make certain it's anything and everything you may need in a crisis. Along with obvious items, the American Red Cross proposes adding personal ones, including prescription drugs, a list of emergency phone numbers plus information regarding your family's medical suppliers. Related: 5 Emergency Software Everybody Should Have On Their Telephone - Wrangle everything into a clear, water-proof container and keep it where all older children and adults can get to it readily.
(click on the image to buy)

Ensure everybody knows how to use each item in the kit too. Putting all of it together - Those are the basic items every home emergency first aid kit should contain. Bandages along with other items for wound care. Have an assortment of bandages of various sizes and shapes for small cuts and scratches. You'll need bits of gauze and tape to dress bigger cuts. Add latex-free gloves to wear while cleansing wounds to prevent infection. Over the counter medications. Along with pain relief medicine acetaminophen, ibuprofen and aspirin inventory your emergency first aid kit with cold and cough medications.

Ensure you've age appropriate formulations for everybody in the home. Tools. For little emergencies, include a thermometer to get fevers, tweezers to get splinters, cold packs to get scissors and injuries, advises the Red Cross. Add a flashlight in case you are also dealing with a loss of power during an emergency. Allergies. To relieve itching from insect bites or poison ivy, include calamine lotion. For burns plus dry skin, add aloe vera gel. Space blankets. Place copies of medical consent forms to get each kid plus medical histories to get each family member in the emergency first aid kit. More emergency first aid kit tips - Check flashlight Batteries every couple of months - Check supplies expiration dates on your emergency first aid kit on a regular basis - Refill any supplies which Are low or empty - Consider taking a first aid course nearby to sharpen your emergency abilities - Muriel Vega is a writer with a passion to get spending budget travel plus staying safe while abroad. A Georgia State University graduate, she's over 6 years of editorial experience plus has written to get The Guardian, The Atlantic, The Billfold, among other outlets. She spends way too much time on Twitter, one of her favored social network channels.